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Self Improvement
The self improvement resources below offer you more flexibility, choice and possibility in your everyday responses. Self improvement with hypnosis is so effective because it enables you to take a break from your normal way of going about things and to appreciate other, perhaps more effective approaches. The calmness of the hypnotic state then allows you to choose which new ways of going about things are best for your own self improvement...

Building Self Confidence
Build your confidence before stressful, challenging or important events.

Building Self Esteem
Improve your opinion of yourself and faith in your abilities.

Being Yourself Socially
There's nothing more attractive than someone who is comfortable being themselves.

Overcoming Shyness
Retrain your unconscious mind to respond to social situations with confidence.

Develop Optimism
Boost your optimism and ability to expect the best from the future.

Cool Down Blushing
Teach your unconscious mind how to stop blushing and relax in the face of potential embarassment.

Assertiveness Training
Say what you mean, calmly and clearly, right when you need to.

Saying No
If saying 'no' is difficult for you, hypnosis can help you refuse comfortably and assertively.

Staying Calm with THAT Person
Some people seem to have the power to press your buttons. Here's how you can disconnect them for good!

Feel Attractive Now!
Being attractive to others has so much to do with whether you feel attractive.

Overcome Insecurity
Insecurity is part of 'the human condition', but when it gets out of hand, it can ruin your life. Get help with our gentle hypnosis session.

Stop Negative Thinking
Regardlessof how confident you are, negative thinking can chip away at your confidence and self esteem, making it harder to move forward. Put a lid on those negative thoughts today!

Personal Power
Develop your personal power in the Growth Zone

Conversation Starter
Would you like to know how natural conversation starters do it?

Self Sabotage
Stop self sabotage and get out of your own way!

Perfect Body
Achieve a body shape that is perfect for you, and fits with your natural shape.

What Others Think
Spending too much time worrying what other people think of you can make for a difficult life. Restore balance to your thoughts with this soothing hypnosis download.

Stage Fright
Overcoming the paralysis of stage fright is easier than you think.

Confidence Builder 2
Build your self confidence quickly with Confidence Booster 2

Watch Less TV
How much of your life does watching TV steal from you?


self hate
Self hate is destructive and pointless - escape it today and start being more realistic about yourself.

Stop Worrying
Stop worrying today and give your life room to breathe

Overcome Perfectionism
Overcome perfectionism and allow yourself credit for your achievements

Forgiveness
Learn true forgiveness and let go of negative emotion about the past

Victim Mentality
Get rid of your victim mentality and start taking control

No Embarrassment
Don't be embarrassed any more

Anxiety Dining Out
Overcome anxiety around dining out and eating with friends

Put Yourself First
Put yourself first for a change

Peer Pressure
Resist peer pressure and be your own person

Positive Thinking
Increase your powers of positive thinking and reap the rewards

Shy Naked
Stop being shy when you are naked

Self Acceptance
Experience the relief of accepting yourself for who you really are

Impulse Control
Control your impulses instead of them controlling you - and ruining your life!

Musicians & Singers Nerves
Musicians & singers - get over your nerves and really enjoy every part of performing

Stop Cursing / Swearing
Stop cursing and swearing - get control over your mouth

Feeling Down
Beat the everyday blues

Stop Thinking the Worst
Stop thinking the worst - not everything is a catastrophe!

Crying at Work
Stop crying at work and boost your professionalism

Inferiority Complex
Overcome an Inferiority Complex

Confidence in Class
Get the confidence to speak out in class

Be More Patient
Be more patient - enjoy life more and get more done

Overcome Selfishness
Overcome selfishness and help others along with yourself

You're Not Stupid
Stop thinking you're stupid

Let Go Of The Past
Help your mind let go of the past

Homesickness
Overcome homesickness and enjoy travel more

Nervous Talking
Stop nervous talking and really enjoy conversation

Self Consciousness
Overcome self consciousness and enjoy socializing

Know Yourself
How to Know Yourself

Overcome Envy
Overcome envy and free yourself to be happier

Stop Being Defensive
Stop being defensive and enjoy the world becoming a friendlier place

Stop Self Blame
Stop blaming yourself for things that aren't your fault

Stand Up for Yourself
Stand Up for Yourself

Stop Apologizing
Stop Apologizing

Stop Fidgeting
Stop fidgeting and start sending the right messages

Stop Gossiping
You know you'll feel better when you stop gossiping

Stop Comparing Yourself
You can really be yourself when you stop comparing yourself to others

No More Mr Nice Guy
Too nice for your own good? You can stop that right now!

Overcome Superstition
Don't let superstition rule your life any more
Friday, March 7, 2008 posted by greatnimrod @ 1:36 AM  
Hypnosis
From Hypnosis Downloads.com Ltd.


Self Improvement

Health

Personal Development

Relationships

Pain Relief

Phobias & Fears

Hypnotherapy

Stress Management

Relaxation and Sleep

Weight Loss

Sports Psychology

Depression Treatment

Hypnotherapists

Difficult People

Fun Hypnosis

Cancer Treatment


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posted by greatnimrod @ 1:30 AM  
Learn About Hypnosis

Reassuring Reasons why Hypnosis is your Friend

Believe the hype or think for yourself For too long hypnosis has had a bad or 'difficult' press. If a person doesn't understand something they have 3 options open to them.

1) They might be sceptical andtherefore save the trouble of looking further and possibly benefiting.
2) They may conclude it is dangerous and to be avoided at all costs.
3) They may spend time discovering the truth behind the hype.

If you don't know much about a topic it's easy to be suspicious. Some people assume hypnosis is akin to a carnival side show, others consider it mystic mumbo jumbo or 'mind control.' For those who look beyond the hype the truth is far more illuminating.

The most powerful tool you possess

There are potentially huge benefits for those who use hypnosis as part of everyday life. When you understand hypnosis you start to see its potential to improve human performance in the physical, emotional and intellectual realms. For me, rumour, gossip and suspicion weren't good enough.

I determined to learn all I could about hypnosis - I learned every fact and practised every technique under the sun. I took several training courses - some good, some terrible. I invested thousands of hours of devoted study to hypnosis and discovered just what is possible. I hypnotised friends, neighbours and work colleagues. Hypnosis greatly changed things for me on a personal level

How hypnosis helped me


I used to be shy. Thanks to hypnosis I can now talk to thousands at a time and can approach anybody calmly and confidently. I used to have poor concentration and procrastinate; thanks to hypnosis I can instantly motivate myself.

I used to find physical work outs and exercise exhausting but because of hypnosis I am now in the best shape of my life.

Incidentally I also stopped myself blushing with hypnosis. Now if ever I have a difficult call or conversation coming up, something I may naturally feel reluctant to do (you know the kind of thing) I spontaneously self hypnotise and rehearse the upcoming situation feeling good, with myself remaining calm. In this way I habitually set my own emotional 'blue prints' for up coming situations. Having said that it's naturally that some people have concerns or half digested 'hand me down' ideas regarding hypnosis. A common one is the one about 'mind control.' However what does this really mean?

Why you are more in control of yourself in hypnosis

If someone expresses concerns about being 'controlled' in hypnosis what they mean is they don't want to be like a robot, an automaton that is forced to obey the every whim of the hypnotist. We can't help but influence others but we don't control them. To understand why you need to understand hypnosis better.

So what is hypnosis like?

Hypnosis isn't like a coma. It's not unconsciousness - more a subtle shifting of consciousness. In hypnosis, you can still think logically but you also have access to the 'software' of your mind so that you can update instinctive emotional and physical responses. In fact the hypnotised subject (not the hypnotist) calls the shots. When I hypnotise someone I need to go at their speed and respond to their needs and expectations. Hypnosis will give you more control in your own life because of what it enables you to do.

How can I be so sure?

Because over the decades I've seen all kinds of people, all ages and from all backgrounds turn their lives around thanks to hypnosis. When you use hypnosis for yourself it improves confidence in all kinds of ways. When you use it to change other's lives it just blows you away. This is what I mean.

When I first hypnotized someone to feel no sensation in a painful arthritic arm it was an incredible feeling. When I first cured life long phobias quickly and comfortably I was astounded. When I stopped hardened alcoholics from drinking and even got a heroin addict off the stuff and back into mainstream life again I started to feel angry that people could just associate hypnosis with entertainment.

With the aid of hypnosis I (and many people I have trained and worked with) have helped severely depressed people feel strong and positive again. The rewards and satisfactions are hard to describe. I'm going to take a stand against ignorance and short sightedness around hypnosis and here's why.

Why you need to reclaim hypnosis for yourself

Hypnosis is your birthright. It's nature's optimum learning tool. In fact to learn and perform anything well you need to experience a natural focussing of attention, a natural kind of hypnosis. To be successful hypnosis needs to be your companion and friend.

Successful people use it naturally all the time because hypnosis is natural. It's the way we learn new responses. Unlike medications its side effects are purely positive - one expectant mother I worked with to feel relaxed during child birth later reported that she was also more relaxed when flying!

Hypnosis is easy to learn and every body can benefit. Hypnosis is a safe environment to 'try out' new behaviours and emotional patterns before you experience them for real. So the young man can ask a woman out for a date many times in calm relaxed hypnosis so that by the time he does it for real it feels real and natural and relaxed. Sports people who use hypnosis learn new quicker and more accurately. So hypnosis gives you more control of yourself and your life, it's natural and gives you instant benefits and it's a way of'trying on' and establishing new patterns of emotional response and behaviour, Hypnosis enables you to develop yourself as a human being.

Hypnosis Downloads.com Ltd. offer a free course called

'LearnHypnosis in 5 Days'.

Article by Mark Tyrrell

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Sunday, March 2, 2008 posted by greatnimrod @ 12:55 AM  
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